Betterhelp Secure – What type of therapy?

My therapist…Betterhelp Secure…and i’m still With that same therapist and right within the first session my greatest question as to my instructions in life and what i desire which got answered really rapidly my therapist generally made me realize that the answer i’ve been searching for was always there within me i’ve just been too frightened to admit that that is my response because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow fine this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that fortunately my therapist has actually always been on time there is no more issues with the time difference i had a great deal of sessions where i really came out feeling actually good feeling actually efficient and my therapist likewise had a couple of concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually tough concerns that are actually crucial though although i’ve just been to treatment like one and a half months i really feel like it’s really helped me i did have some sessions though where felt. Betterhelp Secure

 

counselor so I feel like calling them accounts like it sounds so serious I don’t know and I read her message and it was kind of just an introduction of who she is and a bit of a response to the information that I put in and they didn’t respond to aches I just didn’t know what to say I thought I don’t want to drag this out too long so I’ve just put in the bullet and I’ve written a message and I’m about to send it and I thought I would just tell you what I’ve written because there’s nothing like there’s no details in there that are sensitive and I just want to show you like how I think it’s just an easy way to kind of try and get the conversation going so I said as I’m sure you’ve seen from the information I’ve already provided I’m a little nervous to speak with a counselor I find it hard to explain myself to my loved ones let alone a stranger and I don’t even know where I’d start really but I know ultimately that I could help me and I’ve got a few things coming up that I think are building a bit of underlying anxiety so it’d be great to chat about ways to manage them I don’t really have any expectations or goals with this but would like to just see where it goes from here thank you for your support so I’m gonna send it which is quite daunting I don’t know how quickly she’s gonna respond but yeah the whole thing just still is making me feel really nervous so I don’t know I ended up having a really good day yesterday I think just a lot of things are building up in my head and this morning I was a bit sensitive but Burnett up having a good day I feel like I’m refreshing and resetting so yeah I’ll keep you posted ok it’s a few days later I’ve been talking to my therapist I honestly can’t remember what I last said to you that was happening so I’m just gonna quickly go over it the therapist was like immediately trying to talk about scheduling in like a chat a live chat and I’m she knew straight away that I didn’t want to have a phone call I was just saying that I wanted to just see it how it goes and just talk comfortably and like not only pressure or expectations and she was just immediately going on to talk about scheduling a